Healthy Mom, Healthy Baby is the ultimate pregnancy guide. Authors Siobhan Dolan, M.D., and Alice Lesch Kelly offer clear, friendly, authoritative, and essential advice, based on the latest research and findings, empowering mothers-to-be and new moms with more information and positive steps than have even been available before to ensure both a healthy pregnancy and a healthy, happy newborn.Supported and sponsored by the March of Dimes-one of America's largest, most widely recognized non-profit organizations and the country's #1 most trusted source of health information for parents, according to a 2011 Gallup Poll-Healthy Mom, Healthy Baby is a must-read for all mothers-to-be.

Do you have trouble going to bed at night when there's a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions?
You're not perfect. But guess what? You don't have to be.
All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating-and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap-and internationally renowned health psychologist, Dr. Alice Domar can show you how.
"Be Happy Without Being Perfect "offers a way out of the self-imposed handcuffs that this thinking brings, providing concrete solutions, practical advice, and action plans that teach you how to:
- Assess your tendency toward perfectionism in all areas of your life
- Set realistic goals
- Alleviate the guilt and shame that perfectionism can trigger
- Manage your anxiety with clinically proven self-care strategies
- Get rid of the unrealistic and damaging expectations that are hurting you-for good!
Filled with the personal insights of more than fifty women, "Be Happy Without Being Perfect" is your key to a happier, calmer, and more enjoyable life.

"From the Hardcover edition."

Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In "Conquering Infertility," Harvard psychologist Alice Domar--whom "Vogue" calls the "Fertility Goddess"--provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant.

With "Conquering Infertility," women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.